Services and pricing

Wellness

Opening rebozo treatment - manteada (1h30) - suitable for women, men, pregnant women     75€

Closing the pelvis treatment (little "closing the bones") (1h30) - suitable in postpartum period     75€

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Belly-binding  (1h30) - suitable in post-partum period (from 4-5 days before birth to 6 month)     90€ (including fabric 100% coton)

Time to be shared with the partner of the woman who gave birth so that the technique can be passed on to him or her so that the belly bandage can be reproduced throughout the postpartum period.

Package 2 belly-binding sessions (2x1h30)     140€(including fabric 100% coton) 

To be able to redo a bandage and pass it on to another person

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V-steaming (1h) - suitable for women except IUD carriers, pregnancy or menstruation     30€

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Baby massage - cycle of 5 sessions

Collective workshops     125€

Individual workshops     150€

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Prenatal dance - coming soon by Pilates 68

The rebozo is a traditional Mexican shawl used in everyday life. Made of cotton, woven, breathable, and colorful, it is both very robust while adjusting perfectly to the body. Because of its particular weaving, it is unique for the sensations it offers and is a very useful tool during pregnancy, childbirth, and the postnatal period.

At any time of life, for men and for women as well, but also particularly for pregnant women, the opening rebozo treatment is a time for yourself that will bring you relaxation and well-being. By alternating movements, your body is cradled, lengthened, and supported in releasing the tension, especially in the neck, spine, and pelvisIf you are pregnant your baby will find himself cradled at the same time as you are. In addition to the relaxing effects of the rocking, you will feel a soothing of lumbar tensions, a baby who can place himself differently in the pit of your belly, different mobility resulting from this massage, the possibility of a time connected with your baby.

Closing the pelvis treatment, in the postnatal period, allows you to feel surrounded, to be cradled, wrapped, massaged, and provides real well-being. It helps the body to close up after childbirth. It's a break, a time to refocus after baby's birth. Wrapping the hips, the pelvis allows you to regain the contours of your pelvis, which is very used during childbirth. Thanks to the elastic and resistant weaving of the rebozo, the treatment offers the pleasant sensation of being tightened and contained.

I am not a healthcare practitioner, licensed herbalist, acupuncturist, or Traditional Chinese Medicine practitioner and therefore, I cannot make medical claims for the outcome of service.

Belly binding is a belly bandaging technique during the postpartum period. Its purpose is to provide physical support and help accelerate the recovery process after childbirth. This tradition is present in many cultures around the world.

The benefits of belly bandaging are many. In particular, it : 
- provides harmonious postural support for the torso and organs by returning to the pre-pregnancy position.
- supports and helps the healing of the abdominal wall and the recovery of a possible diastasis
- supports the body's natural spine and posture realignment after birth
- exerts constant pressure on the torso/abdomen and accelerates healing by reducing water, fat and air in tissues and cells
- helps prevent and relieve lower back pain and tension
- prevents bending while feeding or holding the baby

- gives the impression of being embraced

- relieves menstrual pain and shortens its duration

- reduces postpartum bleeding by speeding up the process

I am not a healthcare practitioner, licensed herbalist, acupuncturist, or Traditional Chinese Medicine practitioner and therefore, I cannot make medical claims for the outcome of service.

Vaginal steaming, Yoni Steaming is a very ancient practice and widespread throughout the world since antiquity but forgotten in past centuries. They are a natural female health care product with many virtues.

Benefits:

  • Reducing menstrual symptoms such as; bloating, cramps, exhaustion, and heavy bleeding

  • Stabilization of the reproductive system in postnatal period

  • Boosting fertility, regular cycles

  • Promoting healing after childbirth & miscarriage

  • Promotes healing of ovarian cysts, uterine fibroids, uterine prolapse, endometriosis.

  • Soothing of episiotomy, vaginal tears and c-section's scar

  • Treating hemorrhoids, fibroids, polycystic ovaries, endometriosis, dryness, infections (BV, STI, Yeast, UTI) dark brown menstrual, unclear discharge, odor, irritation

  • Relieves menoposal symptoms 

  • Treating headaches, insomnia, tension, pelvic pain⁣

  • Overall cleanliness⁣⁣⁣

I am not a healthcare practitioner, licensed herbalist, acupuncturist, or Traditional Chinese Medicine practitioner and therefore, I cannot make medical claims for the outcome of service.

Baby massage is the art of using nourishing touch to communicate with your child, to show him that he is loved, welcomed, and respected. It is important that he feels safe and secure in his new world. It is a wonderful way to bond with your baby because massages have emotional and physical benefits. It helps to establish a close bond between parents and baby which has eternal benefits.

Only parents massage their babies during the workshop.

Prenatal dance has many benefits, including the following: 
- stay in shape
- take care of yourself
- prepare your body for childbirth and recover faster
- to relieve the pains of pregnancy
- work on your posture
- cultivate your femininity and have fun
- share unforgettable moments with your baby

To discover what a course looks like, I invite you to watch this video : 

Prices include travel fee within a radius of 20 km around the headquarters of the association. Beyond that, an additional 0.50€/km.